May 26, 2021 – CrossFit for Health

A. WEDNESDAY

EMOM 20 MINS :
MIN 1 – 8 Kneeling DB Press
MIN 2 – 30 second Plank
MIN 3 – 4/4 DB High Pull
MIN 4 – 12 DB OH Lunge
MIN 5 – 12 Burpees

https://www.youtube.com/watch?v=9LmjVlYkaNAScoring: Not Scored

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