April 8, 2021 – CrossFit for Health

A. Weighted Strict Pull-up

On the 2:00​ x 6 Sets:
5 Weighted Strict Pull-ups
Scoring: Not Scored

B. “Don’t Stop Me Now”

AMRAP 12:
Max Calorie Bike or Row
Scoring: Not Scored

C. Good Luck

On the 3:00 x 6
50 Double Unders or 150 Single Unders
12 Burpees
Scoring: Not Scored

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