A. Double Under Progression
https://www.youtube.com/watch?v=yPhy88IG-BQ&t=84sScoring: Not Scored
B. "What Goes Up"
For Time:
20 Double-Unders
200m Run
40 Double-Unders
400m Run
60 Double-Unders
800m Run
80 Double-Unders
400m Run
100 Double-unders
200m RunScoring: Not Scored