A. "FISH OUT OF WATER"
For Time:
2,000 Meter Row
10 Rounds of "The Chief" (155/105)
1 Round of "The Chief":
3 Power Cleans
6 Push-Ups
9 Air Squats
Scoring: Not Scored
B. Run Conditioning
Run Conditioning
2 Rounds:
200m Run
1:00 Rest
400m Run
2:00 Rest
800m Run
4:00 RestScoring: Not Scored