A. Double Under Progression
https://www.youtube.com/watch?v=BslukBlf3tIScoring: Not Scored
B. "Snake Eyes"
10 Rounds For Time [30 Minute Cap]:
10 Dumbbell Renegade Rows (50's/35's)
30 Double Unders or 60 Double Unders
250/200 Meter Row or 12/9 Cal Bike or 200 Meter RunScoring: Not Scored