A. Back Squat
Every 2 Minutes x 6 Sets:
3-3-3-2-2-1Scoring: Not Scored
B. "Devil In Disguise"
AMRAP 14:
10 Single Arm Devil Presses (50/35)
10 Single Dumbbell Step Back Lunges (50/35)
10 Toes to BarScoring: Not Scored
Every 2 Minutes x 6 Sets:
3-3-3-2-2-1Scoring: Not Scored
AMRAP 14:
10 Single Arm Devil Presses (50/35)
10 Single Dumbbell Step Back Lunges (50/35)
10 Toes to BarScoring: Not Scored