February 18, 2021 – CrossFit for Health

A. Back Squat

Every 2 Minutes x 6 Sets:
3-3-3-2-2-1
Scoring: Not Scored

B. "Devil In Disguise"

AMRAP 14:
10 Single Arm Devil Presses (50/35)
10 Single Dumbbell Step Back Lunges (50/35)
10 Toes to Bar
Scoring: Not Scored

View on WodUp