A. Strict Press
Every 2 Minutes x 6 Sets:
8-8-6-6-4-4Scoring: Not Scored
B. "Cinematic"
AMRAP 20:
5 Strict Press (95/65)
90' Farmers Carry (50's/35's)
15 Weighted AbMat Sit-upsScoring: Not Scored
Every 2 Minutes x 6 Sets:
8-8-6-6-4-4Scoring: Not Scored
AMRAP 20:
5 Strict Press (95/65)
90' Farmers Carry (50's/35's)
15 Weighted AbMat Sit-upsScoring: Not Scored