January 8, 2021 – CrossFit for Health

A. Zoom 4

AMRAP 20:
20 Backpack/Double Dumbbell Romanian Deadlift
20 Alternating Waterbottle/Single Dumbbell Snatches (10 Each)
20 Backpack/Single Dumbbell Step Back Lunges
20 Backpack Push Press / Single Arm Dumbbell Push Press (10 Each)

https://www.youtube.com/watch?v=N2K9nxSI17MScoring: Not Scored

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