A. ZOOM 2 :
On the 1 Min x 5 Rounds
– 20 Legs Jump with Knee Slap
– 20sec Deep Squat Hold
5 Rounds x AMRAP 3:
– 50 Double Unders / Jumping Jacks
– 21 Lateral Burpees over Backpack/Waterbottle
– Max Backpack / Dumbbell Dumbbell Power Cleans
Rest 3 Minutes Between Rounds
https://www.youtube.com/watch?v=wklr6J-8bYMScoring: Not Scored