January 10, 2021 – CrossFit for Health

STRENGTH : Every 1 Min x 4
12/12 Single Leg Deadlift

AMRAP 20:
15 Double Dumbbell Deadlifts
15 Weighted Sit-ups
15 Dumbbell Facing Burpees
https://www.youtube.com/watch?v=qFi5hErB354Scoring: Not Scored