October 26, 2020 – CrossFit for Health

A. Thruster

On the 1:30 x 6 Sets:
3 ThrustersScoring: Not Scored

B. "Down to Earth"

7 Rounds For Time:
200 Meter Run or 250/200 Meter Row or 12/9 Calorie Bike
7 Thrusters (95/65)
7 BurpeesScoring: Not Scored

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