A. Alternating Sets: Barbell Bulgarian Split Squat, Turkish Get-Up, Plank Twist on Swiss Ball
4 sets, for quality, of:
A1. 8 Barbell Bulgarian Split SquatsA2. 4 Turkish Get-UpsA3. 20 Plank Twist on Swiss Balls
B. Anna
50-40-30-20-10
Double Unders
Kettlebell Swing
Push Up / 2Scoring: Not Scored