A. Circuit 2 Week 2
7 Rounds
30s On/30s Off
A) Max Ring Rows (Hold 1s) / Pull Up
B) Burpee / Burpee Over DB
C) DB Snatch
D) Lunge + High Knee L
E) Lunge + High Knee R
F) Up & Down Side Plank – L
G) Up & Down Side Plank – RScoring: Not Scored