A. Snatch Day
Every 3 mins x 4
3 Hang Power Snatch
3 Overhead SquatScoring: Not Scored
B. Hard Breather
Every 2 mins x 10
10 Push Ups
3 Power SnatchScoring: Not Scored
Every 3 mins x 4
3 Hang Power Snatch
3 Overhead SquatScoring: Not Scored
Every 2 mins x 10
10 Push Ups
3 Power SnatchScoring: Not Scored