A. Alternating Sets: Ring Dip, Turkish Get-Up, Alternating Reverse Goblet Lunge
4 sets, for quality, of:
A1. 6 Ring DipsA2. 4 Turkish Get-UpsA3. 20 Alternating Reverse Goblet Lunges
B. Pull It
21-15-9
Burpees
Pull Up
Hollow RocksScoring: Not Scored