May 6, 2020 – CrossFit for Health

A. Momo Live #10

W/U :
3 Rounds of :
8/8 Single Leg Glute Bridges, [Video](https://www.youtube.com/watch?v=TQt2I73oL6Y)
8 Straight Leg Sit – ups,
8 Glute Bridges, [Video](https://youtu.be/iRImeYTD2jU)
8 Glute Bridge Walkouts, [Video](https://youtu.be/gp4VBp8_WSY)
8 Squats,
8 V – ups [Video](https://youtu.be/x2aHxUQrljI)

TABATA :
Squats,
Hollow Hold,
Glute Bridges,
V – upsScoring: Not Scored

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