A. Momo Live #12
W/U : 60s Jumping Jacks, Then…
4 Rounds of :
5/5 Spiderman + Reach, [Video](https://youtu.be/tGxCop_0yRQ)
10 Push – ups,
5 Inch Worms,
10 Squats
20 AMRAP :
20 Burpees,
8 Push – ups,
20 Sit – ups,
20 Squats,
30s Plank,
5/5 Lunge – steps
CASH – OUT : 30s On/Off x 5
Rotation Planks,
Up – down PlanksScoring: Not Scored