May 28, 2019 – CrossFit for Health

A. Power Snatch 6 x 2-4

Power Snatch
– 6 sets of 2-4 reps
Rest as needed

B.

4 Rounds for Time:
– 12 Power Snatches @ 75/55 lbs
– 12 Toes to Bars
– 30 Double-Unders

View on WodUp